Burnout Syndrome: What it is, Causes, Symptoms and Treatment ✅
Burnout, also known as burnout syndrome, is a condition that is increasingly affecting people worldwide. It goes beyond simple fatigue or temporary stress, as it is a state of physical…
Mental Health
Discover Tips, Techniques, Prevention and Information about Treatments and Mental Health Care, Because Health Can’t Wait.
Insomnia: What it is, Causes, Symptoms and Treatments ✅
Imagine yourself lying in bed, eyes fixed on the ceiling, your mind spinning between worries and thoughts that seem endless. Hours pass, sleep doesn’t come, and you begin to feel…